Advanced Group Fitness: FA60D

The Advanced Fitness program memberships include all the features of the Basic Group Fitness program membership PLUS participation in training, nutrition, and body-fat and weight-loss tracking components of the Flat Abs in 60 Day program.

FA60D Weightlifting/Build

  • Monday : 5:30am - 6:45am
  • Monday : 6:45am - 8:00am
  • Monday : 5:00pm - 6:15pm
  • Monday : 6:30pm - 7:45pm
  • Wednesday : 5:30am - 6:45am
  • Wednesday : 6:45am - 8:00am
  • Wednesday : 5:00pm - 6:15pm
  • Wednesday : 6:30pm - 7:45pm
  • Friday : 5:30am - 6:45am
  • Friday : 6:45am - 8:00am
  • Friday : 5:00pm - 6:15pm
  • Friday : 6:30pm - 7:45pm
  • Saturday : 8:00am - 9:30am

FA60D Cardio / Cut

  • Tuesday : 5:30am - 6:45am
  • Tuesday : 6:45am - 8:00am
  • Tuesday : 5:30pm - 6:30pm
  • Tuesday : 6:30pm - 7:45pm
  • Thursday : 5:30am - 6:45am
  • Thursday : 6:45am - 8:00am
  • Thursday : 5:30pm - 6:30pm
  • Thursday : 6:30pm - 7:45pm